Amount of Vitamin D (D2 + D3) in Turkey, Ground, raw

Poultry Products

In 100 g (Grams) of Turkey, Ground, raw there is 0.4 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Turkey, Ground, raw.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Turkey, Ground, raw

Turkey, Ground, raw is a type of Poultry Products. The most significant nutrients in Turkey, Ground, raw are listed below.

Water 72.36 g 72.36%
Energy (calorie) 148 kcal
Energy (joule) 618 kJ
Protein 19.66 g 19.66%
Total lipid (fat) 7.66 g 7.66%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.09 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 237 mg 0.24%
Sodium, Na 58 mg 0.06%
Zinc, Zn 2.35 mg
Copper, Cu 0.096 mg
Manganese, Mn 0.008 mg
Selenium, Se 21.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, Ground, raw